Call Us Now:
540 - 589 - 8243
Now offering special yoga retreats, Forest Bathing
Meditation and yoga sessions at a historical one
room schoolhouse in Millboro Virginia.
Virtual Mental Health Coaching and Counseling.
Virtual Clinical Supervision.
🌷 Bloom & Breathe Yoga
Step into the energy of spring and reconnect with your body, breath, and intention. Bloom & Breathe is a gentle, heart-opening flow designed to help you release the heaviness of winter and awaken fresh, vibrant energy within.
Through mindful movement, deep breathing, and grounding moments of stillness, you’ll create space to grow, reset, and flourish—just like nature in full bloom. This class is perfect for all levels and focuses on relaxation, renewal, and inner balance.
Come as you are, and leave feeling refreshed, centered, and ready to blossom. 🌿✨
Two Saturdays Only...
May 9th and 30th at 10 am
Garth Newel Music Center
Hot Springs VA
Drop in for only $15/yogi
Namaste!
Rooted in Lavender
Moseymore Lavender Farm, Wellness at Serenity Springs and Follow Your Bliss Sound Healing are excited to bring you an immersive experience designed to calm your mind and body. This unique workshop offers a deep dive into lavender as a plant, as an oil infusion and as a flower essence. The workshop will begin with a leisurely stroll through the lavender fields where you will pick a bundle of fragrant lavender to take home. Together, through intentional ritual, we will create a solar infused lavender oil and an energetic flower essence.
Participants will then engage in a soothing flow yoga with Dr Angie
and sound bathing by Cheryl Murphy to gently awaken
and release any remaining tension from the body.
Following the yoga session we will indulge in a lovely, spa-cuisine inspired lunch complete with lavender lemonade and end our time with a closing ceremony to seal in the essence of the day.
Rooted in Lavender is perfect for anyone seeking a break from the hustle and bustle of daily life. This workshop offers a sanctuary for relaxation and inner peace. Leave feeling settled, clear and deeply at ease, carrying the soothing essence of lavender with you.
When: Saturday June 20, 2026
11:00- 3:00
Where: 188 Over the Hill Lane. Millboro VA 24460
Full experience only $110
Please contact Dr. Angie Anderson to schedule your private yoga session or special yoga event at Wellness at Serenity Springs. Namaste!
