Call Us Now:
540 - 589 - 8243
Now offering special yoga retreats and yoga sessions at a historical one room schoolhouse in Millboro Virginia.
Virtual Mental Health Coaching.
Virtual Clinical Supervision.
Upcoming Events
Sunday "Senior" Stretch
Come join Dr. Angie for a gentle stretch in a chair on most Sundays at 2 pm.
Chair yoga offers a multitude of benefits, making it accessible and beneficial for people of all ages and abilities. It improves flexibility, balance, and strength, while also reducing stress and promoting relaxation. Furthermore, it enhances breathing awareness, improves sleep quality, and can even boost mood.
For more information please email wellnessatserenitysprings@gmail.com or call/text 540-589-8243
Fall 2025 Serenity Wellness Retreat
September 6, 2025
Save the date!
Blindfolded Yoga: Vision Beyond Sight
Coming this Spring!
Deepen your connection with your body and mind by removing the distraction of the world around you.
Wearing a soft sleep mask, you’ll be guided through a gentle yoga flow, followed by a relaxing sound bath,
encouraging the awareness and use of the senses beyond sight.
Inhale the aromas, feel your body, open your ears, and find your vision beyond sight.
Yoga flow led by Heather Edwards, President of the South Carolina Chapter of the Foundation Fighting Blindness.
Sound bath experience led by Jessica Henry.
Funds raised will be donated back to the Foundation
to further research to cure and treat inherited retinal diseases.
Meet Heather Edwards, a proud Myrtle Beach native who believes that yoga should be accessible to everyone! With her 200-hour RYT certification and a specialization in Yin Yoga, Heather is dedicated to creating a welcoming space for all practitioners, regardless of their abilities.
As someone with low vision, Heather brings a unique perspective to her teaching. She focuses on providing clear, descriptive cues and adaptations to ensure that everyone feels comfortable and empowered on the mat. Her classes are infused with warmth and encouragement, making them perfect for beginners and experienced yogis alike.
Inspired by the beauty of her coastal hometown, Heather combines her love for nature with a playful spirit, inviting you to explore the depths of relaxation and self-discovery. When she’s not teaching, you’ll find her volunteering with the Foundation Fighting Blindness, working full time as a Finance Manager for a national nonprofit, Community Solutions, working to solve homelessness, enjoying the outdoors, or planning her next adventure.
Jessica Henry is a multifaceted wellness advocate. As a sound healing practitioner, Reiki master, and registered nurse studying to be a mental health nurse practitioner, she brings a compassionate, science-informed approach to her healing practice in which she blends holistic therapies to promote wellness and balance in her clients' lives. She is also an artist utilizing many mediums, such as photography, drawing, painting, sewing, and macrame, capturing the beauty of the world around her and infusing her artistic vision into every aspect of her life. Jessica is dedicated to helping others find healing and harmony through sound, somatics, energy, and creativity.
Chakra Yin-ergy: A Yin Yoga and Sound Healing Experience
Coming this Spring!
Join us for a transformative journey in our Chakra Yin-ergy class,
where the serene practice of Yin Yoga meets the healing vibrations of crystal bowls.
This unique experience is designed to harmonize your chakras and cultivate deep relaxation.
In this class, you will be guided through gentle Yin postures that target the body’s energy centers, helping to release tension and promote balance. As you settle into each pose, the soothing sounds of crystal bowls will envelop you, facilitating a deeper connection to your inner self and enhancing your meditation.Whether you are a seasoned yogi or a beginner, this class is perfect for anyone seeking to unwind, rejuvenate, and explore the profound effects of sound healing. Allow the combination of stillness and sound to guide you into a state of blissful tranquility and energetic alignment.
Yoga flow led by Heather Edwards
Sound bath experience led by Jessica Henry.
Please contact Dr. Angie Anderson to schedule your private yoga session or special yoga event at Wellness at Serenity Springs. Namaste!
