
Call Us Now:
540 - 589 - 8243
Now offering special yoga retreats, Forest Bathing
Meditation and yoga sessions at a historical one
room schoolhouse in Millboro Virginia.
Virtual Mental Health Coaching and Counseling.
Virtual Clinical Supervision.
Upcoming Events

☘️Shamrock Stretch ☘️
“Shamrock Stretch” is a lighthearted yoga class designed to boost flexibility, balance, and joy as we celebrate the luck and renewal of March. This class blends gentle stretches, playful flows, and grounding breathwork to help you release tension, open your body, and embrace a touch of springtime energy. Suitable for all levels, this class is perfect for anyone looking to refresh their practice and leave feeling lucky, relaxed, and revitalized.
Garth Newel Music Center
Hot Springs VA
Drop in for only $15/yogi
Namaste!



Rooted in Lavender
Moseymore Lavender Farm, Wellness at Serenity Springs and Follow Your Bliss Sound Healing are excited to bring you an immersive experience designed to calm your mind and body. This unique workshop offers a deep dive into lavender as a plant, as an oil infusion and as a flower essence. The workshop will begin with a leisurely stroll through the lavender fields where you will pick a bundle of fragrant lavender to take home. Together, through intentional ritual, we will create a solar infused lavender oil and an energetic flower essence.
Participants will then engage in a soothing flow yoga with Dr Angie
and sound bathing by Cheryl Murphy to gently awaken
and release any remaining tension from the body.
Following the yoga session we will indulge in a lovely, spa-cuisine inspired lunch complete with lavender lemonade and end our time with a closing ceremony to seal in the essence of the day.
Rooted in Lavender is perfect for anyone seeking a break from the hustle and bustle of daily life. This workshop offers a sanctuary for relaxation and inner peace. Leave feeling settled, clear and deeply at ease, carrying the soothing essence of lavender with you.
When: Saturday June 20, 2026
11:00- 3:00
Where: 188 Over the Hill Lane. Millboro VA 24460
Full experience only $110
Please contact Dr. Angie Anderson to schedule your private yoga session or special yoga event at Wellness at Serenity Springs. Namaste!

